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I agree that "Being firm is the best way to break away from toxic or harmful behaviours, actions, relationships or coping mechanisms." Healthy boundaries are life-saving and the sooner we implement them, the better. Thank you, Madelaine.

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Coach Donna Marie Johnson

Podcast Host and Life Coach. Overcoming trauma as a black woman leader pursuing lofty goals. I support you to plant your seeds of transformation so you can too.